I can’t believe it is already time for our last client of
the month for 2012! Boy how time flies. But I am proud to announce this month’s client of the month is Brian
Carey! Brian was one of my very first
male clients and has been working out with us here at Indianapolis Pilates by
15 to Fit for over 3 years.
Brian has always been interested in working out to keep his
body healthy and fit, as well as to control the diabetes he has had for the
last 42 years. He just decided he wanted
to try something new and gave Pilates a shot.
In his own words, he “got hooked right away.” He likes that it is an intense workout, but
that he also doesn’t get tired of it because we are constantly changing it
up. He did try Pilates once before at
another location, but didn’t like that they weren’t more closely monitoring
what he was doing—and since he wasn’t so sure himself on his first try, it didn’t
really work out. He told me he enjoys
the fact that at our studio, the classes are small and that there is an
instructor who is always keeping an eye on his form. His advice to new people interested in
Pilates? Just give it a couple of sessions and see what you think. Even though it may be slightly more expensive
than larger group classes, he feels like you get what you pay for, and that the
value you get at 15 to Fit is exceptional, particularly with all the one on one
attention. Who could ask for a better
compliment?
Brian has always dedicated time to exercise and has done a
fair amount of cardio and weights—but he feels like Pilates offers a full body
workout and this is one of the things that he thinks is the most different about
Pilates from other types of exercise (and one of the things he likes the most
about it). He also thinks the workouts
are intense—he jokes that sometimes his male friends tease him about doing
Pilates, but that he just challenges them to come in and see what it is all
about. He enjoys that the workouts
continue to increase in difficulty as your skill level increases, so that you
always have new goals to accomplish. He likes
the class he takes weekly because it incorporates the machines (the reformer
and the chair)
as well as the barre
and the TRX equipment. He tells me he
can really feel his core
working!
Brian told me he didn’t have specific goals when he started
with us here besides trying something new, but that he has seen so many
benefits from Pilates—for one thing, all his doctors, who closely monitor his
health particularly because of his diabetes, have told him that he is in great
shape because of all he does. He also is
very physically active in his business (he owns a mobile dry cleaning service
called Pressed 4 Time) and feels
like not only does he have more energy, and better balance, but loves the fact that
when he leans to pick something up, or is bending over, he automatically tucks
in his stomach muscles—a habit he credits to his Pilates practice. He also has
started incorporating portions of his workouts at the studio into his personal
workouts. THOSE are exactly the kinds of things that I LOVE to hear! Keep up the good work and congratulations
Brian!
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